19/05/25 From Catwalks to Culture: Naomi Campbell’s Impact at the V&A The Victoria and Albert Museum, most commonly recognized as the V&A, is our nation’s national treasure. It was established in 1852 as the Museum of Manufactures, housed at Marlborough House in Pall Mall, before relocating to Somerset House in Central London. The cultural institution later reimagined itself in 1857 on Exhibition Road, South Kensington as the Victoria and Albert Museum in honour of Queen Victoria and Prince Albert, reigning monarch and Prince Consort during the Victorian era. Sir Henry Cole, the V&A’s first director from 1857 to 1873, cited his vision of the V&A as being a “schoolroom for everyone.” 168 portraits later, our national treasure has transitioned into a global incubator of creative esteem, cultural awareness, and history reimagined. With its mission to be recognised as the world’s leading museum of art, design, and performance, I don’t think it came as too much of a surprise when it was announced that an exhibition celebrating world-renowned supermodel, humanitarian, and entrepreneur Naomi Campbell would be coming to the V&A from 22nd June 2024 to 6th April 2025.

12/05/25 | Mental Health Awareness Week: Managing Stress with Self-Awareness and Community | A couple weeks’ back, I joined a webinar hosted by MHFA England called, Start with you: Managing stress to strengthen your community . I came across this Webinar in MHFA England’s April newsletter and I’m so glad that I caught it in time. The webinar was brilliant. Facilitated by Jo Wood (Learning and Development Specialist at MHFA England) with guest speakers, Julie Castleman (Mental Health & Suicide Prevention Trainer) and Anna Gilchrist (Founder of Dei Sensi , a sensory-based practice), this webinar explored how we can better understand and manage stress in the workplace through self-awareness, practical coping strategies, and the science behind stress responses. It also introduced tools like the DRAMMA model and sensory regulation techniques - particularly the use of scent - to support resilience, recovery, and overall wellbeing.

First Aid - Bleeding

First Aid - Seizures

First Aid - Shock

First Aid - Burns

CPR

First Aid - EpiPen Use and UK Regulations

05/05/25 | The Power of Presence: How First Aid Training Changed My Perspective | Are you interested in becoming a First Aider? I know — awkward silence. Sounds good on paper, but when you stop and really process everything, being a First Aider means you could find yourself in some truly distressing, downright scary situations. That’s a big responsibility, but one I’ve grown to feel is worth it. There’s something very prideful — and, without being too sentimental, very beautiful — about being in a position to help someone in need; to be the calm voice of reason or the comforting arm to hold on to. That’s the mindset I carried with me for this year’s First Aid training: a mix of nerves, duty, and a quiet sense of purpose.